YMCA Gymnastics Programs

Kinder gym

YMCA Kindergym

Gymnastics is the ideal way to tumble, jump and spin into fun and fitness at your local YMCA! Gymnastics truly is the program to help children develop in body, mind and spirit.

YMCA Kinder gym is a physical and social development program for children aged from walking to - 5 yrs., based on gymnastics skills and apparatus. Kinder gym kids learn to be stronger in body (motor skills, strength and coordination), mind (creativity, cognitive development and problem solving) and spirit (social development and confidence).

We offer a range of gymnastics classes for children from the age of 10 months. Our programs encourage children to participate in a safe and structured environment, and offers age and skill based progression from Kinder gym through to competitive National Levels classes.

For more details or to enrol visit your local YMCA centre:




School Aged Children:
Recreational Gymnastics from Prep to early high school for Gymnastics beginners

Prep Gymnastics –for children 5years and in prep

This program focuses on dominant movement patterns which are the foundations for all sporting activities. Children are introduced to basic gymnastic and movement skills as well as flexibility and strength. Prep Gym is a fun introduction to gymnastics. The activities are safe and fun and help build their self-confidence and self-esteem.

Junior Gym for those in Year 1 and above and are beginners to the sport of Gymnastics.

This is a beginner gymnastics program preparing them for the more specialist Girls and Boys Levels program, which will teach your child the basics on all the gymnastics apparatus: beam, bars, floor, vault, rings, and pommel.

Our program provides an opportunity to develop existing abilities at an individual’s pace while working in small groups. Your child will work on a series of pre-set skills, which are developed through our curriculum. An assessment will be carried out by the instructors each term to see when they are ready to move up.

For more details or to enrol visit your local YMCA centre:




Competitive Gymnastics by Selection

YMCA Competitive Gymnastics

Boys and Girls Levels 1-3 (By selection)

This is the early stage in the development of gymnastic ability and success. Children are assessed in the Club at each level before progressing to the next. Individual competition is available at our Clubs Championships each year as well as outside competitions for most centres.

Development Squads for Boys and Girls
Levels 4 Plus (By selection)

When children reach the higher levels, the difficulty of their work increases and this requires more time to be spent in the pursuit of excellence. Assessment is conducted at external Gymnastics Queensland events enabling progression to the next level. Individual competition is available at our Clubs Championships each year as well as invitational competitions, Regional and State Championships.

For more details or to enrol visit your local YMCA centre:




Youth and Teenage

This program is designed to meet the children’s needs from approx. 9-15yrs. Activities include working on strength and flexibility. They will continue to work on the apparatuses, Floor, Beam, Bars, Vault and Rings. Learning new skills and having fun at a recreational level. This class is different to your average exercise/aerobics classes, as you will be using muscles in your body that would never have been used before. This is a fun/fitness class.

For more details or to enrol visit your local YMCA centre:




Adult Gymnastics

The YMCA offers a rapidly growing Adult Program suitable for ages 16yrs to adults. The delivery of our classes is technique based and promotes the development of cardiovascular fitness, fundamentals, correct body alignment, support strength, core stability, power and speed. No previous experience is required. Classes are available throughout the week for students with previous experience and a solid understanding of the fundamentals and introductory terminology.

For more details or to enrol visit your local YMCA centre:




Rhythmic Gymnastics

YMCA Rhythmic Gymnastics

Rhythmic Gymnastics is an Olympic sport that combines the elegance of ballet, the aerobics of dance and the co-ordination of artistic gymnastics. Skills gained through the use of the ball, hoop and ribbon include gross motor, balance and co-ordination.

For more details or to enrol visit your local YMCA centre: